Meet Certified Fitness Trainer – Mayra Hall
In this post, we are going to delve deeper into the incredible profile of fitness expert and Muay Thai artist, Mayra Hall. She’s a personal trainer who brings a host of interests and skills to the field of health and wellness and to her fitness classes. Here’s everything you wanted to know about her!
Who is Mayra Hall?
Mayra Hall is a certified Personal Trainer through the National Academy of Sports Medicine and Health Coach through the American Council on Exercise. She is originally from Sao Paulo, Brazil. Now, she resides and works in the Bay Area, providing fitness sessions at home as part of the team of fitness trainer and Grand Master, Josh Kostiuk.
Check out what Mayra and the other personal trainers in Josh’s team do and how they can help you achieve your fitness goals.
How long has she been a personal trainer in the Bay Area?
Mayra has been a part of the fitness, health, and wellness industry for a long time. She moved to the Bay Area in 2012 and has been providing group and personal fitness sessions to clients ever since. She specializes in weight loss programs, and helps clients reach their goals through various techniques including circuit training, HIIT, bootcamps, as well as strength and functional training exercises.
What made her become a personal fitness trainer?
Mayra discovered the joys of fitness and fitness training years ago when she began to learn Muay Thai. What started as a single sport soon turned into a passion. Her desire to learn more exercise forms and styles led her to the professional world of fitness and health. And she hasn’t looked back since. Today, she provides personal fitness sessions to clients at home and at their offices so that she can help others discover good health.
Where did she get her fitness training and personal trainer qualifications?
Mayra is an ACE Certified Health Coach and an NASM Certified Personal Trainer. She is trained and has practiced Muay Thai, spinning, long distance running, and handball as well. She also holds a Bachelor’s degree in Public Relations from the University of Taubate in Sao Paulo, Brazil.
Does she provide personal training to any specific groups?
Mayra enjoys working with different people and helping them achieve their many different health goals. Keen on always expanding her knowledge and training, she finds it easy to give fitness training to people of all ages and backgrounds, and with different expectations and goals. Currently, she provides personal training to people across San Francisco and the entire Bay Area, with a focus on people who require certified fitness trainers coming home.
What does she enjoy most about providing personal fitness training?
Mayra believes that, through personal fitness training, she can work with people to improve the quality of their lives and help them achieve the long term benefits of a health and fitness program. Personalized fitness sessions right at home allow her to provide dedicated guidance and knowledge and change people’s lives. This is what keeps her expanding her knowledge and working with people, supporting them at every step of the way through personalized attention.
Why did she choose to work with LocalMasters.com as a personal trainer?
Mayra is a strong believer in the personalization of fitness programs. She knows that one program cannot suit different people because their needs, problems, and goals are different. She has always provided great personal attention to her clients and finds that this allows her to truly connect with them. She feels that personal fitness training enables people to better achieve their targets because they enjoy what they’re doing. Hence, personalization was one of the main criteria that determined her search for a platform, and LocalMasters.com perfectly fit her requirements.
Want to work out with certified personal trainer, Mayra Hall?
Then visit the LocalMasters fitness page here and get started with your consultation and booking right away! You can request for Mayra Hall specifically, and even check out the other fitness trainers in Josh’s team to determine who you’d like to work out with.