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Beauty & Wellness

5 Amazing Health Benefits of Tai Chi

Click here to chat with us and schedule a session with one of our certified male/female Tai Chi instructors. Tai Chi is a slow martial arts form that is popular for its defense techniques and its ability to improve health and wellbeing, holistically. It includes physical exercise that is carried out with gentle, flowing movements, […]

Jun 7, 2017

San Francisco Guitar teachers tell you the 3 biggest mistakes you may be making

Click here to chat with us and schedule a session with one of our certified male/female Guitar teachers in San Francisco. A lot of people begin learning the guitar with great enthusiasm, only to feel burned out and dejected, thereby leaving their dream unfulfilled. We brought this concern up with some personal guitar teachers in […]

Jun 7, 2017

San Jose Personal Trainers Identify 3 Worst Workout Mistakes

Click here to chat with us and schedule a session with one of our certified male/female personal trainers in San Jose. We spoke to a few San Jose personal trainers to find out the three most common mistakes people make while working out. This is what they had to say. Not planning a routine – […]

Jun 6, 2017

Living in the Bay Area? Here is why you need to opt for a personal fitness trainer… Today!

Why pay for the beautiful comforts of the Bay Area by compromising on your health? We have the answer that helps you live a full and satisfied life.

Jun 2, 2017

Is Tai Chi As Good Or Better Than Other Martial Arts?

Is Tai Chi a good form of martial arts? Yes!
Read on to know why.

Jun 1, 2017

Exercises and Foods To Reduce Belly Fat

Trying to lose belly fat? Here is a list of the exercises and foods that can make this happen.

May 31, 2017

5 Things You Must Remember When Choosing a Guitar

Want to buy a guitar but don’t know how to go about it? Here are 5 tips that will make the process an absolute breeze!

May 31, 2017

4 Effective Tips To Lose Belly Fat

Want to get rid of belly fat but don’t know how? Here are 4 effective tips that will get you results.

May 30, 2017

Why You Need A Customized Fitness Routine – 6 Top Reasons!

Trying to follow your friend’s workout but not getting any results? Here are 6 reasons why you need to get a customized workout.

May 11, 2017

5 Things To Look For In a Guitar Teacher

Wondering how to recognize a good guitar teacher from a bad one? Here are some things to look for!

May 10, 2017

Not Getting Weight Loss Results? 5 Tips to Change That!

Doing everything you can but still not getting the weight loss results you want? Check out these 5 tips that will help you change that!

May 9, 2017

5 Tips for Guitar Beginners

5 Tips that all guitar students must know!

May 9, 2017

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